Knee Pains Vanished

I have been doing Zumba for years. Lately, my knee has been acting up, after every session. Once it swelled so badly, i had to go on painkillers and cancel classes. I have had two severe knee injuries previously, and i guess all that constant workouts was just too much on the injured knee. Over a month ago, a fellow Zumba fan advised me on taking the Alpha Lipid Colostrum Capsules, to combat this knee pain i had been battling with. Its been over a month now, and i have had 4 workout sessions, and my knee is almost like its back to normal....I would advise anyone who has had an injury and who is on a constant workout routine, or any sport activity, please take this.