Throughout the world obesity has become an international health crisis of immense proportions. University studies conducted in the USA have predicted that poor diet and sedentary living may soon make obesity, rather than smoking, the world’s leading cause of preventable death.
11 SCARY FACTS
1.Average dress size in the 1950’s was an 8
2.Average dress size in 2004 is a 14
3.Current portion sizes of fries and salads are 2-5 times larger than they were 30 years ago
4.The rate of obesity in the western world has reached 1 in 3
5.The amount of food consumed per person, per year has increased by 126.3 kgs in the past 30 years
6.Growth by percentage of the number of people who are overweight since 1971 has doubled
7.Growth by percentage of the number of teenagers who are overweight since 1980 has tripled
8.The calorie intake of western women since 1971 has increased by 335 per day
9.Percentage of western woman dieting at any one time is 45%
10.The failure rate of weight loss attempts after five years is 80 percent
11.400,000 deaths per year in the USA alone are associated with being overweight
With the advent of computerisation, many people are now spending at least 6 – 8 hours a day sitting in front of their computer workstation. Further they spend an average of 1 hour a day traveling by car, to and from their workplace. Technology has created many time and labour saving devices such as cars, elevators, computers, dishwashers and televisions.
According to the Behavioral Risk Factor Surveillance System, in the year 2000, more than 26% of adults reported no leisure time physical activity. Pre-packaged foods, fast food and soft drinks are far more accessible today. Such foods are fast and convenient, they also tend to be high in carbohydrate, fat, sugar and calories.
DIET AND LACK OF EXERCISE ARE THE IMMEDIATE CAUSES OF OBESITY IN THE MODERN AGE !!
HOW PEOPLE LOST WEIGHT IN THE PAST?
1. Calorie Counting
2. Strenous exercise
3. Meal replacements
4. Diet pills and appetite surpressants
CALORIE COUNTING HAS FAILED MISERABLY!!!
THE SLIM DIET 2 PROGRAMME IS A BETTER WAY TO LOSE WEIGHT.
Protein Sparing Modified Fast (PSMF)
MEDICALLY RESEARCHED
What is Protein Sparing?
When you increase your protein intake the body tissue Proteins are spared or maintained and even increased while burning fat.
When protein intake is maintained, the body does not recognize that it is in fasting mode and
RELEASE THE FAT FOR ENERGY MORE RAPIDLY
The Benefits:
There is no loss of energy when calorie is burnt
There is less problem with weight gain after completion
The skin can firm and tone in with the body as the fat diminishes
Protein Sparing is the reason you can enjoy rapid and safe fat loss
Why does the Protein Sparing Modified Fast Program Work
When carbohydrates are reduced to the critical carbohydrate level, the insulin lowers and fat is released for energy, producing ketones.
Slim Diet II is made with non-Genetically Modified soy protein isolate and soy fibre and is fortified with vitamins and minerals.
The essential amino acid pattern of soy protein isolate meets or exceeds the dietary requirements listed in “Protein Quality Evaluation Report of Joint FAO/WHO Expert Consultation, #51″.
Soy protein isolate has a “Protein digestibility Correncted Amino Acid Score”, (PDCAAS) of 1.0, the highest possible rating.
Nice informative post. The modern food and technology has made the humans lazy and unhealthy. Modern unhealthy food which is rich in calories has made the human body a place for the diseases to stay and the technology has reduced the physical effort made humans to do work which has locked the way of burning the excess of calories present in the body.Now the time has come to realize the importance of physical work and healthy practice for healthy living.
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